|
|
|
7 Ways To Conquer Acne
Reports show that over 90 percent of all adolescents and almost 25 percent of all adults suffer from acne at some time. Acne affects males and females worldwide, regardless of nationality. The most effective methods to combat acne include a...
Acne Myths, Finally Some Facts
Acne is a common skin condition, which can be extremely mild or quite disfiguring. Having had a rather bad case as a young adolescent, I know the kind of socially embarrassing consequences it can have for the victim but I also remember it being...
Are You Tired Of Looking For The Acne Cure ?
When it comes to zits and finding the acne cure it can be quite a difficult task. Everyone claims their product to be the one but are they. The acne cure is the product that works for you and what works for you might not work for someone...
Cure Acne With A Natural Health Remedy
If you have acne, you might feel like there is nothing else you
wouldn't rather have in place of it. And with the acne scarring
that comes afterward, it is no wonder that so many people find
themselves desperately jumping from one product to...
Effective Acne Treatments for Teenagers
Acne affects virtually all teenagers at one point or another, to varying degrees. Teen acne is hereditary and is brought on by hormonal changes related to menstrual periods, pregnancy, birth control pills, or stress; oily hair and skin products;...
|
|
| |
|
|
|
|
|
|
Constipation remedy using citrus juice
Citrus Juices
Citrus juices are a constipation remedy that is an excellent way to stimulate your colon and other parts of the body. Since your colon is less active at night, drinking juices as soon as you awaken and get up can stimulate strong peristaltic action and promote a bowel movement.
Lemons
Lemons are filled with minerals, especially potassium, Vitamin C, and bioflavonoids. They have a cleansing action for the entire body.
Fresh lemon juice is the king of fruit juices. It contains citric acid, which acts in the body in a way no other juice does. First it acts on the liver to build up its enzymes so it can detoxify toxins in the blood. Then it combines with calcium to form soluble chemical substances. This makes it effective in removing kidney and pancreatic stones, plack build up along artery walls, and other calcium deposits that occur in the body.
When the liver, gallbladder, and pancreas are not working right, food digestion is affected. This in turn will create constipation.
Use lemons moderately since they break up oils during digestion and in our body they make oils less available to our cells and joints.
If you have lemon allergies or ulcers then you should avoid lemon juice. If you have arthritis lemons are not a good
choice.
Here’s what to do:
Squeeze one lemon into a glass of warm distilled water. Drink it first thing when you wake up. Don’t drink anything else for at least 1/2 hour
You can use a citrus press to juice the lemon or just squeeze it to get the juice out.
Grapefruit Juice
Another constipation remedy you can use is drinking a glass of fresh squeezed grapefruit first thing in the morning. Again wait at least 1/2 hour before you eat anything.
If you are taking any anticonvulsant drugs, birth control pills, estrogen, protease inhibitors and even other types of drugs avoid drinking grapefruit juice. It slows the breakdown of certain drugs allowing them to increase in the blood to dangerous levels.
Grapefruit and Orange Juice
One drink I like in the morning is a combination of grapefruit and orange juice. Just prepare a half and half drink of these citrus fruits and drink it first thing in the morning.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. For information on constipation and other remedy ebooks go to: http://www.stop-constipation.com See some of his newsletters at: http://www.natural-remedies-thatwork.com/archive.html
|
|
|
|
|
|